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DTSTART:20200425T140000Z
DTEND:20200425T173000Z
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SUMMARY:Postponed A Passport to Wellness
DESCRIPTION:Postponed: tentative date May 16\, 2020. Please check our website for updated information.\n\nhttps://www.lambshoppe.com/\n\nJoin us for an inspiring morning filled with fun educational presentations. During this voyage\, you will learn from local holistic experts on a variety of topics. \n\nSCHEDULE\n\nBeing Kind to Your Body in a Busy World \n\nThis world is full of distractions\, expectations and overstimulation leading to habits that over stress and strain your body. The human body has remarkable resilience to heal and adapt to the environment and daily life. Physical Therapist\, Shelly Heinen\, will show you how to care for your bones\, muscles and joints with all the demands you place on it by incorporating breathing\, exercise and posture strategies into your daily life for improved energy\, mental focus\, pain and stress.\n\nRemoving Your Excess Baggage \n\nNowadays\, we all carry-on extra stresses with a high demand lifestyle. Wellness Coach\, Michelle Doerr\, will take you through a step-by-step process to reveal what is personally causing distress in your life. We will travel to our inner judge and discuss ways to move to a less stressed destination for the future. \n\n- Short Break -\n\nMini Session with Liz Kiewel\, MT \n\nLearn a simple self-technique that you can use to relieve an upset tummy by a Massage Therapist!\n\nThe Journey through Intentions \n\nInspired by the book\, The Power of Eight\, Heather Besse King will discuss the researched-based data on the strength of positive thoughts\, especially when multiplied. Regardless of beliefs\, positive intentions are powerful whether that is through mediation and/or prayer. You will go home with a plan and other tools that you can use to implement into your daily life. \n\nBehind the Packaging \n\nFueling up on the right foods can be difficult when the bad groceries are often marketed as healthy. Grocery stores are primarily filled with packaged goods\, but truly\, what kind of nutritious food is left to eat? Health Educator\, Connie Karstens\, will debunk common food myths. In this session\, you will learn unmasking of the so-called healthy foods. Connie will be your tour guide on choosing the right foods to fuel your health journey. \n\nRegistration: $50 | Includes a wholesome breakfast station & goodie bag.\n\nEarly Bird Savings! | $5.00 OFF | Now - 4/10/20 \n\nRegistration begins at 8:30 am. The first speaker will start at 9:00 am.
X-ALT-DESC;FMTTYPE=text/html:Postponed: tentative date May 16\, 2020. Please check our website for updated information.
\nhttps://www.lambshoppe.com/
\nJoin us for an inspiring morning filled with fun educational presentations. During this voyage\, you will learn from local holistic experts on a variety of topics. \;
\n\nSCHEDULE
\n\nBeing Kind to Your Body in a Busy World \;
\n\nThis world is full of distractions\, expectations and overstimulation leading to habits that over stress and strain your body. The human body has remarkable resilience to heal and adapt to the environment and daily life. Physical Therapist\, Shelly Heinen\, will show you how to care for your bones\, muscles and joints with all the demands you place on it by incorporating breathing\, exercise and posture strategies into your daily life for improved energy\, mental focus\, pain and stress.
\n\nRemoving Your Excess Baggage \;
\n\nNowadays\, we all carry-on extra stresses with a high demand lifestyle. Wellness Coach\, Michelle Doerr\, will take you through a step-by-step process to reveal what is personally causing distress in your life. We will travel to our inner judge and discuss ways to move to a less stressed destination for the future. \;
\n\n- Short Break -
\n\nMini Session with Liz Kiewel\, MT \;
\n\nLearn a simple self-technique that you can use to relieve an upset tummy by a Massage Therapist!
\n\nThe Journey through Intentions \;
\n\nInspired by the book\, The Power of Eight\, Heather Besse King will discuss the researched-based data on the strength of positive thoughts\, especially when multiplied. Regardless of beliefs\, positive intentions are powerful whether that is through mediation and/or prayer. You will go home with a plan and other tools that you can use to implement into your daily life. \;
\n\nBehind the Packaging \;
\n\nFueling up on the right foods can be difficult when the bad groceries are often marketed as healthy. Grocery stores are primarily filled with packaged goods\, but truly\, what kind of nutritious food is left to eat? Health Educator\, Connie Karstens\, will debunk common food myths. In this session\, you will learn unmasking of the so-called healthy foods. Connie will be your tour guide on choosing the right foods to fuel your health journey. \;
\n\nRegistration: $50 | Includes a wholesome breakfast station &\; goodie bag.
\n\nEarly Bird Savings! | $5.00 OFF | Now - 4/10/20 \;
\n\nRegistration begins at 8:30 am. The first speaker will start at 9:00 am.
\n
LOCATION:Lamb Shoppe & Wellness Center 61231 Hwy 7 W Hutchinson MN 55350
UID:e.42.29690
SEQUENCE:3
DTSTAMP:20260428T064626Z
URL:https://business.explorehutchinson.com/events/details/postponed-a-passport-to-wellness-29690
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